Our workshop, usually held on the first Sunday of every month, conjures the bridge between yoga and writing. Yoga and meditation practice peels back the layers of experience, allowing you to note the movements of the mind and body. This kind of mindfulness roots you to the present, and returns you to your authentic voice. As writers, we must know our own voices first in order to know the voices of our characters and speakers. Transcendentalists, Surrealists, Beats, and many other writing collectives all used meditation, dreams, and/or other states of altered consciousness to support their creative work. Expect to be taken on a journey.
This month, we’ll be focused on the rites of spring. Our yoga, meditation and writing will be inspired by ritual and liminality, the magical space that exists between transition and transformation, breath and states of being.
Cost: $30 in advance / $35 on day of