All Classes offers a straight forward approach to alignment  and breath to help bring more ease and peace in the body and mind.  All students and levels welcome.   


Yoga 4 Cancer

Thursday 5:15-6:30pm: FREE Sacred sounds yoga, NYC

Saturday 2:00- 3:15pm:  FREE The JCC, NYC

 Y4c classes are tailored to address the specific needs of cancer patients and survivors.  These classes are not one-size-fits-all, nor simply a gentle yoga class.  Thanks to y4c program, to all who have donated and to Sacred Sounds yoga, this class free for cancer survivors.  Check out the Y4C website by Tari Prinster for more information on the Y4c methodology: https://y4c.com/about-y4c-classes/

Sacred Sounds yoga: 163 Bleeker St. New York, NY 10012               JCC:  334 Amsterdam Ave, New York, NY 10023


Vinyasa Flow Yoga

Sunday  10:30-11:30am

Studio 360, NYC

 

Studio 360: 557 3rd Ave. New York, NY 10012 (2nd floor, Enter on 37th st.) www.my360nyc.com 


Early morning Yoga

Monday & Wednesday7:15- 8:15 am

Ishta Yoga, NYC

 

Ishta Yoga: 557 3rd Ave. New York, NY 10012 (2nd floor, Enter on 37th st.) www.ishtayoga.com


Open Vinyasa

Tuesday and Friday 9:00 - 10:00am

Baryshinikov Arts Center, NYC

 

The Baryshinikov arts center: 450 W. 37th st #501, New York, NY 10018  (6th floor, Rm.6A, John Cage & Merce Cunningham Studio)


Open  Yoga

Saturday 12pm- 1:15pm         Monday & Friday 10am- 11:15am

Bowery Yoga, NYC

 

Bowery Yoga: 302 Bowery #2, New York, NY 10012